Page 59 - Because I know, I can let go

The eight fold path

The practice which allows beings to attain to the remainderless quenching

of dukkha is ‘magga

1. Sammāditthi
(right view, proper understanding)

Perception Thinking

2. Sammāsankappo
(right intention, correct aspiration)

3. Sammāvaca
(right speech, speech which is correct)
6. Sammāvāyāmo
(right effort, maintaining the mind in
4. Sammākammanto the right way)
(right physical action)

5. Sammā ājjivo 7. Sammasati
is recollection, regular and right
(right livelihood, maintaining life in the recollection of our current mental state
right way)

8. Sammāsamādhi
is the samādhi mind, pure, firm, able to
do its proper duty.

vipassana
Paññā : (1)sammāditthi, (2)sammāsankappo
(insight)
Sīla : (3)sammāvācā, (4)sammākammanto, Anapanasati
(5)sammā ājjivo samatha
(calm)
Samādhi : (6)sammāvāyāmo, (7)sammāsati,
(8)sammāsamādhi
...I can let go 59