Page 362 - พินิจด้วยรัก พิทักษ์ด้วยใจ : พัฒนาสุขภาวะเด็กไทย ด้วยการวิจัยเชิงปฏิบัติการ

Abstract

This action research aims to improve the health of children and
youth. in the Child and Youth Training Center in Ban Mutita under the
Department of Observation and Protection of Children and Youth
Ministry of Justice in 4 aspects, namely nutritional consumption behavior,

exercise, stress management, tobacco cessation, and overall well-being
of youth in the Child and Youth Training Center at Ban Mutita, 25 people
The results showed that the nutritional consumption behavior
of children and youth before and after the activity found that after the
activity, youth have basic knowledge of nutrition at risk, which mean
they should not be consumed too often, have an attitude to eat food

that they like. and food consumption behaviors have changed
The youth have knowledge of correct nutrition principles.
There was a change in the correct attitude to eating symptoms. Know
how to choose good food. Beneficial for one’s health as well as being
able to be a leader in campaigning, disseminating, educating and
exemplifying good dietary habits for other youths

Exercise behavior and physical activity of children and youth
before and after the activities found that after doing physical activities
of children and youth has changed for the better, whether in terms of
frequency of exercise per time and the frequency of exercise per week
that has increased
There is an insertion of physical activities performed in daily life
or the daily routine of children and youth at Ban Mutita Child and Youth

Training Center. After participating in healthy physical activities, youth
having exercise regularly leading to good physical health. Stress/
emotion and stress/emotion:- management of children and youth

พินิจด้วยรัก พิทักษ์ด้วยใจ:พัฒนาสุขภาวะเด็กไทยด้วยการวิจัยเชิงปฏิบัติการ 361
Consider with Love, Protect with Heart: Health Development among Youth via Participation Action Research