Page 232 - พินิจด้วยรัก พิทักษ์ด้วยใจ : พัฒนาสุขภาวะเด็กไทย ด้วยการวิจัยเชิงปฏิบัติการ

Abstract

This action research aims to improve the health of children and
youth. in the Child and Youth Training Center in Ban Ubekkha under
the Department of Observation and Protection of Children and Youth
Ministry of Justice in 4 aspects, namely consumption behavior, exercise

and physical activity, stress management, tobacco cessation, and
overall well-being of the population who are youths in the Child and
Youth Training Center at Ban Ubekkha, 65 people
The results showed that The consumption behavior of children
and youth before and after the activity found that after the activity,
young people have basic knowledge of nutrition at risk. (Should not be
consumed too often), have an attitude to eat food that they like. and

food consumption behaviors have changed
The youth have knowledge of correct nutrition principles.
There was a change in the correct attitude to eating symptoms. They
known how to choose good food. Beneficial for one’s health as well
as being able to be a leader in campaigning, disseminating, educating

and exemplifying good dietary habits for other youths
Exercise behavior and physical activity of children and youth
before and after the activities found that after doing physical activities
of children and youth, has changed for the better, whether in terms of
frequency of exercise per time and the frequency of exercise per week
that has increased
And there was an insertion of physical activities performed in

daily life or the daily routine of children and youth at Ban Ubekkha
Child and Youth Training Center. Resulting in youth having exercise
regularly leading to good physical health, stress/emotion and stress/

พินิจด้วยรัก พิทักษ์ด้วยใจ:พัฒนาสุขภาวะเด็กไทยด้วยการวิจัยเชิงปฏิบัติการ 231
Consider with Love, Protect with Heart: Health Development among Youth via Participation Action Research